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In just over a weeks time we will be celebrating the most important woman in our lives, Mum.
We are giving away a Grounded Mukti Mat as part of a Mother’s Day Instagram Challenge.
To enter simply post a relevant picture that captures your mum or the spirit of motherhood. Make sure you include the following tags in your post. #YogaMum #MuktiMatMum @Muktimats.
Letting Go… How to ease the pain of replacing your Yoga Mat
Admittedly, letting go of your old Yoga mat can be hard to do. Chances are you and your mat have bonded over countless classes, breathes and downward dogs. However, there comes a time when your once shiny new mat is not so fresh and ready to be replaced.
Sarah Haralambous is a full-time yoga teacher on the Sunshine Coast. She is loved by her community for teaching fun, light, challenging classes that are made accessible to all of her students.