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      Your Practice

      What is in our Eco Yoga Mats

      Many companies are happy to tell you what’s not in their products, but are a little less of an open book when it comes to sharing what is in their products. At Create Flow transparency is fundamental in empowering our community to become conscious consumers.

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      Energising standing flow, an online yoga class

      Here is a 45 minute online yoga class to help make the most of the long weekend. I have designed this class to energise and bring focus throughout the day, so that our days don't all blur into one long, sleepy Sunday

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